Importance of Hydration

Event Date: 
Tuesday, March 20, 2018 - 10:00am to 11:00am

Benefits of Hydration presentation March 20

Georgetown -- Join Registered Dietician Leigh Hartwell, ESMV for an interactive nutrition program about hydration on Tuesday March 20, 10 a.m. at the Georgetown Senior Community Center.  Topics will include the importance of water, the risks of hydration, tips on how to drink more water, making plain water exciting, overcoming the fear of incontinence, how to track your daily intake of water as well as questions and answers with Leigh.  Refreshments will be served.  For information and to register, please call the Georgetown COA at 978-352-5726.